A calf muscle strain is a painful condition, resulting when the calf muscles in the lower legs are overstretched. The injury may involve mild overstretching or complete tearing of calf muscles. Wearing calf support braces helps reduce pain and other symptoms associated with calf muscle strains.
How to treat calf muscle strain?
Calf muscle strain usually occurs when one moves quickly or stops abruptly. Calf strain results in pain in the lower leg, tenderness, a feeling of tightness, or weakness around your calf. At the time of injury, you may also feel a pulling sensation. When the calf strain is diagnosed, healthcare professionals suggest several treatment plans. From mild stretching or tearing conservative measures or non-surgical treatments are enough. However, when the muscles are completely torn, surgery is maybe required to heal the calf muscles completely.
Many healthcare professionals suggest wearing calf muscle supports or sleeves, as they help manage pain and other discomforts. Calf support or sleeves increase pressure in your leg veins gently. This pressure helps boost blood flow back to the heart. Thus, it improves the overall circulatory system, ensuring a constant flow of fresh blood through your calves. Consequently, these sleeves help eliminate pain and also manage other discomforts. These calf sleeves or supports also keep your injured leg safe from external forces. Thus, they help prevent further damage and speed up recovery.
How to choose the best calf sleeves?
Calf supports or sleeves are classified based on their compression levels and sizes. These are designed from basic to advanced levels of compression. On the other hand, these are designed in small, medium, and even large sizes. Ensure that you choose the right size with the needed compression level. It is advisable to consult your GP or healthcare professionals and allow them to choose the best products accordingly.
How long does a calf muscle strain take to heal?
Usually, for a calf muscle strain, it takes a few days to start feeling better. However, Some most severe cases may require up to six weeks to heal completely. You must wear calf supports or sleeves for the duration recommended by your GP. Besides this, you must also follow other treatment plans suggested by your GP accordingly to speed up recovery.